Essential readings for people who tend to lose themselves in others.
People know you as a people-pleaser, a “fixer,” someone who is “too nice.” While you know these are meant to be compliments—you are a caring, kind, and generous person!—those same qualities often leave you feeling resentful, exhausted, and insecure about who you really are outside your use to others.
This is the quiet cost of codependency—losing your own identity.
Clinical psychologist Nancy Johnston has spent her career helping clients reclaim their true spirit. Now, she is inviting you to begin a different kind of healing—not one grounded in fixing others, but one rooted in honoring your true self.
This book is more than a collection of reflections—it is a daily practice specifically designed to help you reconnect with your authentic self, examine your relational patterns, and make choices that finally honor your needs, feelings, and boundaries.
Recovering from a lifetime of codependency starts with one courageous decision—to choose yourself. Let the professional insight and gentle encouragement found in these pages meet you where you are and guide you home, to the real you.