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Self-Recovery: Finding Balance in Care of Self and Others

A 4-Hour Live Online Workshop for 8 participants

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Nancy L. Johnston, MS, LPC, LSATP, MAC

Saturday, February 19, 2022

10am – 3pm

 

WORKSHOP OUTLINE:

 

Introduction

  1. The development of this treatment material

  2. The importance of this topic

 

Self-Recovery

  1. History of Codependence

  2. Current Understandings

  3. Meaning as Nancy Johnston works with it

  4. 4 Elements of Self-Recovery

 

Out-of-Balance: The Holes We Can Fall Into (When We Were Just Trying to Help)

  1. What’s out-of-balance?

  2. Effects on the Other Person

  3. Effects on Self

 

In-Balance: The Health We Gain Through the 4 Interlocking Elements of Self-Recovery

  1. Self-Understanding with Compassion

  2. Self-Awareness with Calm Presence

  3. Self-Competence with Confidence

  4. Self-Attunement with Care

 

Self-Recovery in Action: Putting this together for Your Self

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WORKSHOP COST:

$125.00 for the 4-hour workshop and a copy of the workshop power point

 

Payment can be made by using Zelle or by mailing a check to Nancy L. Johnston at her address on the Registration Form found below.

 

ENROLLMENT:

This workshop is for a minimum of 4 participants and a maximum of 8 participants. It will be offered on the virtual platform doxy.me and broadcast from Nancy’s office suite in Lexington, VA.

 

REGISTRATION:

Please use the attached Workshop Participation Registration Form to register. You may complete this form online or print and mail to Nancy by Friday, February 11, 2022.

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