Self-Recovery: Finding Balance in Care of Self and Others
A 3-Hour Live Online Workshop for 8 participants
Nancy L. Johnston, MS, LPC, LSATP, MAC
Saturday, May 21, 2022
9:30am – 1:00pm
WORKSHOP OUTLINE:
Introduction
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The development of this treatment material
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The importance of this topic
Self-Recovery
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History of Codependence
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Current Understandings
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Meaning as Nancy Johnston works with it
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4 Elements of Self-Recovery
Out-of-Balance: The Holes We Can Fall Into (When We Were Just Trying to Help)
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What’s out-of-balance?
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Effects on the Other Person
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Effects on Self
In-Balance: The Health We Gain Through the 4 Interlocking Elements of Self-Recovery
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Self-Understanding with Compassion
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Self-Awareness with Calm Presence
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Self-Competence with Confidence
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Self-Attunement with Care
Self-Recovery in Action: Putting this together for Your Self
WORKSHOP COST:
$125.00 for the 3-hour workshop and a copy of the workshop power point
Payment can be made by using Zelle, Cash App, or Square or by mailing a check to Nancy L. Johnston at her address on the Registration Form found below.
ENROLLMENT:
This workshop is for a minimum of 4 participants and a maximum of 8 participants. It will be offered on the virtual platform doxy.me and broadcast from Nancy’s office suite in Lexington, VA.
REGISTRATION:
Please use the attached Workshop Participation Registration Form to register. You may complete this form online or print and mail to Nancy by Friday, May 13, 2022.