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Self-Recovery: Finding Balance in Care of Self and Others

A 3-Hour Live Online Workshop for 8 participants

Nancy L. Johnston, MS, LPC, LSATP, MAC

Saturday, May 21, 2022

9:30am – 1:00pm





  1. The development of this treatment material

  2. The importance of this topic



  1. History of Codependence

  2. Current Understandings

  3. Meaning as Nancy Johnston works with it

  4. 4 Elements of Self-Recovery


Out-of-Balance: The Holes We Can Fall Into (When We Were Just Trying to Help)

  1. What’s out-of-balance?

  2. Effects on the Other Person

  3. Effects on Self


In-Balance: The Health We Gain Through the 4 Interlocking Elements of Self-Recovery

  1. Self-Understanding with Compassion

  2. Self-Awareness with Calm Presence

  3. Self-Competence with Confidence

  4. Self-Attunement with Care


Self-Recovery in Action: Putting this together for Your Self


$125.00 for the 3-hour workshop and a copy of the workshop power point


Payment can be made by using Zelle, Cash App, or Square or by mailing a check to Nancy L. Johnston at her address on the Registration Form found below.



This workshop is for a minimum of 4 participants and a maximum of 8 participants. It will be offered on the virtual platform and broadcast from Nancy’s office suite in Lexington, VA.



Please use the attached Workshop Participation Registration Form to register. You may complete this form online or print and mail to Nancy by Friday, May 13, 2022.

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